Health

woman with dry mouth

Finding Relief: The Best Gum Brands for Dry Mouth

What is Dry Mouth and Why it Matters Dry mouth, or xerostomia, is a common condition where the salivary glands don’t produce enough saliva. This sticky, uncomfortable feeling can increase your risk for cavities, gum disease, and bad breath. While dry mouth has many causes like medication side effects, aging, and autoimmune disorders, the good …

Finding Relief: The Best Gum Brands for Dry Mouth Read More »

snoring mouthpiece example

Thinking of Trying Snoring Devices? Know the Potential Side Effects First

Snoring disrupts the sleep of an estimated 90 million American adults. Over-the-counter snoring aids promise to silence bothersome snoring and improve sleep. But these devices also come with possible side effects to weigh before jumping in. What Causes Snoring in the First Place Before exploring snoring solutions, it helps to understand what causes the annoying …

Thinking of Trying Snoring Devices? Know the Potential Side Effects First Read More »

healthy organic vegetables

Boosting Your Metabolism Naturally Without Extreme Diets

The Complex Process that Fuels Our Bodies The metabolism encompasses all the chemical processes in the body that convert food and drinks into energy. A faster metabolism means more calories burned, while a slower metabolism leads to more fat storage. Our metabolisms are determined by many factors like: While genetics dictate our metabolic tendencies, making …

Boosting Your Metabolism Naturally Without Extreme Diets Read More »